North Woods Acupuncture























Mark has been studying Heart-Centered Meditation. Heart-Centered Meditation helps people learn how to access their heart to find their True Self. This very simple and natural meditation practice helps a person to face themselves while staying connected to their heart. In so doing, one can open to their motivations and needs, allowing for a new experience of themselves in the context of the old, recurrent conflict. Meditations are 5 to 10 minutes each with instructions and discussion between each meditation. Classes are one-hour, private sessions are also available.


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Currently offered Wednesday Mornings 8:45am – 9:45am

& by appointment




Lectures and Demonstrations